Health Education

Resources

Menstrual Cycle Cheat Sheet

Dr. Kristin offers community seminars montly at Burlington Health Foods or Goodness Me Burlington.  

Previous seminar topics include:

          How to Winterize Your Immune System

          Weight Management Fundamentals

          Managing Stress

          Optimizing Nutrition

          How to Beat the Winter Blues

          Natural Fertility Solutions

          Fighting Fatigue

 

Check out the calendar to see what events and seminars are coming up! 

Natural Skincare Workshops

Dr. Kristin Wootton ND has partnered with Dr. Melanie Hudson, ND to host workshops where participants make their own natural skin care and household products. All the ingredients are safe, naturally sourced, toxin-free, chemical-free, preservative-free; ingredients that you can be proud of.

Click here to learn more