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February 7, 2018

The recent snowstorm is a reminder that we are in the middle of winter.  If you get chilled easily, below are some ways to stay warm throughout the day without cranking up your furnace!

  • Dress in Layers – bundle up with long underwear, sweaters, and even hats indoors...

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6 Tips to Spring Clean Your Health

March 26, 2018

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© 2017 by Kristin Wootton, ND

Tel: 289-208-5766

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